RamDev offers wisdom on receiving the body as an energetic entity we can utilize to enter into non-dual awareness.

Check out Ram Dev’s new online course, A Practical Guide to Freedom: The Stages of Awakening, where you will come away with the wisdom and practices to integrate and embody the stages of the spiritual path so you can begin to surrender into the boundless nature of the heart.

This time on Healing at the Edge, RamDev offers some wisdom on:
  • The challenge of making our life a practice
  • Experiencing this in the body for full presence
  • Embodiment perceived as emptiness
  • How unresolved trauma can get locked in the body
  • Relaxation as a way to surrender
  • Regular stress versus mindful stress
  • Samskaras and psychological imprints on the body
  • A somatic angle to the tantric-three-step
  • The inherent wakefulness within the body
  • Receiving the body as an energetic entity
  • Ways that we can be in a flow state with our body
  • A guided practice to enter into beingness

“Resting in the body is difficult because unresolved trauma is locked in the body. There are sensations in the body, painful sensations. Relaxation is really an act of faith. Relaxation is about trust and surrender and trust and surrender are difficult as long as there’s trauma there.” – RamDev

Listen to more from RamDev Dale Borglum:
RamDev talks about how the current state of the world is uncovering so many opportunities for practice, in Healing at the Edge Ep. 48
RamDev gives a dharma talk about cultivating enough faith to face things as they are, and leads a meditation centered on the power of the grounding breath, in Healing at the Edge Ep. 49.
Building a bridge from separation to connection, RamDev offers practices for staying grounded, working with emotions like grief, and transmuting fear into love, in Healing at the Edge Ep. 67.
RamDev shares stories of his time with Ram Dass from the early days of the satsang, and reflects on what Ram Dass meant to him as a teacher and friend, in Healing at the Edge Ep. 42.
RamDev shares a dharma talk on how we can ease our suffering by offering compassion to our fear, in Healing a the Edge Ep. 46.
About RamDev Dale Borglum:

RamDev Dale Borglum is the founder and Executive Director of the Living/Dying Project in the San Francisco Bay Area. He is a pioneer in the conscious dying movement and has worked directly with thousands of people with life-threatening illnesses and their families for over 30 years. In 1981, Dale founded the first residential facility in the United States, The Dying Center, for people who wished to die consciously. His life’s work and passion has been and continues to be the healing of our individual and collective relationship with death and using our mortality as an inspiration for spiritual awakening.

Listen to more from RamDev Dale Borglum:

RamDev talks about how the current state of the world is uncovering so many opportunities for practice, in Healing at the Edge Ep. 48

RamDev gives a dharma talk about cultivating enough faith to face things as they are, and leads a meditation centered on the power of the grounding breath, in Healing at the Edge Ep. 49.

Building a bridge from separation to connection, RamDev offers practices for staying grounded, working with emotions like grief, and transmuting fear into love, in Healing at the Edge Ep. 67.

RamDev shares stories of his time with Ram Dass from the early days of the satsang, and reflects on what Ram Dass meant to him as a teacher and friend, in Healing at the Edge Ep. 42.

RamDev shares a dharma talk on how we can ease our suffering by offering compassion to our fear, in Healing a the Edge Ep. 46.